Mar 27, 2014 | Femininity, Hourglass Conversations Video, Self-Care, Sensuality, Women
When you or your guests enter your home, what fragrance stands out? Is it an inviting, warm scent or a strange, unpleasant odor? Does it scream “locker room or Friday night fish fry?” Or a den of animals? Hmmm…food for thought, Nancy Burns L.Ac and...
Mar 11, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Women
I love to travel and explore new places. I love the feeling I get when I’m on vacation. What is it about vacation that excites us and inspires us, while at the same time we’re more open and relaxed? When I’m away from my “normal life”, I...
Mar 4, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Supreme Self-Care, Women
Often, we don’t notice we are draining our emotional bank account until its too late. The signs include an inability to sleep, yet we’re always tired; illness,”dis-ease”, or accidents. We may feel we’re moving through our days with low grade tension, frustration, and...
Feb 13, 2014 | Femininity, Self-Care, Sensuality, Supreme Self-Care, Women
For years, most all of us have read about our “inner child”. Sweet, vulnerable, and wants to play. Ahhhh….nice! Well, I have an “inner mean girl”. This is the voice inside my head saying things to me I would never let another person...
Feb 3, 2014 | Femininity, Sensuality, Supreme Self-Care, Uncategorized, Women
As the new year begins, there is the flush of a fresh start, the inspiring hope and excitement that things can and will be different. Unfortunately, that inspiration of change soon fades into quickly forgotten self-promises. Quickly followed by our “inner mean...
Sep 17, 2013 | Femininity, Sensuality, Women
Years ago I learned that there are a few absolute necessities in our homes. The first, WD40 is essential to get things moving properly when they aren’t. For example, stuck or squeaky hinges, small mechanical wheels, sliding door tracks, etc…you get the...
