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The sweet scent of memories

We’ve all had times when the scent of something familiar launches us abruptly into the past—a time with someone special, the loving cuddly smell of a beloved grandparent, or a childhood vacation spot. And it happens immediately, bypassing any conscious thought. Biologically  speaking, our olfactory bulb is part of the limbic system, that very ancient […]

The Magic of Music

Music has the magical capacity to transform our mood and may even change our life. Music revitalize us when we’re tired (think good ol’ rock and roll!) and calm us when we need to dial it down, especially in the evening. It sets the mood for a dinner party or a romantic evening.  Music also […]

Saving for a Rainy Day

Well, it’s raining this week in northern California. I love the rain.  The smell of rain–fresh and clean. The sound of rain tapping on the garden shed outside. The feel of rain as chilled wet drops hit my face. Even the taste of rain….now that’s pure and refreshing! Watching rain as its hits the ground, it seems to bounce up.  All my senses are at […]