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Change your music, change your mood!

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” ― Plato I love country music. (I think Plato would be ok with that.) Truth be told, I enjoy pretty much all types of music, depending on the mood I’m in or want to be in. […]

Making sense of our senses

I am fascinated by how we sense the world and am committed to living a more sensual and pleasure-filled life and help women do the same. I’m reading a terrific book–Brain Rules by John Medina in which the author describes sensory stimulation and how it works in the brain.  He’s a molecular biologist and is […]

The Magic of Music

Music has the magical capacity to transform our mood and may even change our life. Music revitalize us when we’re tired (think good ol’ rock and roll!) and calm us when we need to dial it down, especially in the evening. It sets the mood for a dinner party or a romantic evening.  Music also […]