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Making sense of it all…The high cost of workaholism

I am a recovering workaholic and busy-ness addict, which in Silicon Valley valley is not only encouraged, but lauded. To actually slow down, relax and receive the world in all its wonder at this time of my life (recent retirement from a long successful career) has been challenging to say the least. The seduction of this “disease” […]

Travel—the Elixer of Life!

From the age of 16, I’ve always loved to travel after a life-changing experience as an AFS exchange student to Brazil. With my newly issued passport, I clearly remember sitting in SFO waiting for a flight to New York City and then on to Rio De Janeiro. Looking back at my parents as they waved […]

One Women’s Journey and a Mantra

I was profoundly awed by one woman this week. With little fanfare, Diana Nyad became the first person to swim from Cuba to Florida. The stats were impressive–over 103 miles, 53 hours, 23 knot squalls and 3 foot waves. This was  her 5th attempt at 64 years old, 35 years after her first attempt when […]

We just don’t have the luxury of procrastination

As a lifelong procrastinator, I finally have fully embraced the mantra “do it now!” I had a habit of putting things off until the last minute for many reasons. At no time is dealing with procrastination more relevant than in our “bonus years”. At this fabulous time in mid-life, I am so grateful for each […]

Do Something Different

Join Nancy and Cherryll as they talk about trying out something different for 2013.

You are the Somebody Special

Join Nancy and Cherryll as they talk about how “You are the most important person in your life.”

How You Show Up in the World

Join Nancy and Cherryll as they discuss the importance of how you show up in the world.

Touchstones

What’s your touchstone? Join our conversation to find out about ours.

Big Leaps and Baby Steps

In  times of major transitions, we impatiently want to leap ahead of ourselves and onto the next thing.  Often without much thought. In my experience, this rarely works….the best forward movement in these times seems to be by small turtle steps.  Remember the tortoise and the hare?  Most of us have moved through our lives […]