Big Leaps and Baby Steps

Big Leaps and Baby Steps

In  times of major transitions, we impatiently want to leap ahead of ourselves and onto the next thing.  Often without much thought. In my experience, this rarely works….the best forward movement in these times seems to be by small turtle steps.  Remember the...
Making sense of our senses

Making sense of our senses

I am fascinated by how we sense the world and am committed to living a more sensual and pleasure-filled life and help women do the same. I’m reading a terrific book–Brain Rules by John Medina in which the author describes sensory stimulation and how it...

Start Where You Are

It’s so important to just “start where you are”. It might be scary, but join us, and jump right in to whatever you want to try! It doesn’t have to be perfect, you just have to get started.