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222 Do you like what you see in the mirror?

Oct 3, 2023 | Health Aging, Hourglass Conversations Video, Self-Care, Women over 50

#hourglassconversations #womenoverfifty “When I was around 18, I looked in the mirror and said, ‘You’re either going to love yourself or hate yourself.’ And I decided to love myself. That changed a lot of things.” —Queen Latifah...

#221 Dealing With Overload

Sep 20, 2023 | Hourglass Conversations Video, Self-Care, Women over 50

#hourglassworkshops #womenover50...

211 Are you listening to your inner voice?

Aug 10, 2022 | Hourglass Conversations Video, Self-Care, Women over 50

#womenoverfifty...

Time for Vacation?

Mar 28, 2022 | Hourglass Conversations Video, Midlife Transition, Self-Care, Supreme Self-Care, Women over 50

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206 Do You Feel Like Hibernating

Jan 18, 2022 | Hourglass Conversations Video, Midlife Transition, Self-Care, Starting Over, Women over 50

#womenoverfifty...
26 Ways to Meet New Friends After 50

26 Ways to Meet New Friends After 50

Dec 3, 2021 | Friendship, Resources, Self-Care, Supreme Self-Care

Have you noticed your circle of friends is shrinking? Do you want to meet new like-minded people who share your interests, and you don’t know where to begin? Even in these Covid times, we need friendships more than ever to feel connected and anchored. I believe it can...

204 Now That You’ve Cleared things out

Nov 16, 2021 | Hourglass Conversations Video, Self-Care, Starting Over, Vitality, Women over 50

#$hourglassworkshops #hourglassconversations...

2021 202 Clearing with the Changing Seasons

Oct 25, 2021 | Hourglass Conversations Video, Midlife Transition, Self-Care, Starting Over, Women over 50

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Sedona Lessons Learned from our Personal Retreat

Sep 9, 2021 | Hourglass Conversations Video, Midlife Transition, Self Help, Self-Care, Women over 50

#hourglassworkshops #womenoverfifty #personalretreats If you have never been away on a personal retreat, we encourage you to do so. Do you go near or far, solo or with a friend? All depends what your intentions are for the time away. Last month, we both wanted to...
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MISSION STATEMENT:
We encourage women to discover themselves again after years of service to others. In a fun, collaborative, and informative style, we guide women to live a rich, full second half of life.  

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