Be Present: 25 Tips to Come to Your Senses

Be Present: 25 Tips to Come to Your Senses

SIGHT Look at everything as though you were seeing it either for the first or last time. Watch the sun set (or rise) at least once a week. Simply stand outside and slowly turn and observe what is all around you. When dressing casually at home, wear something...
Roasted Pumpkin Soup

Roasted Pumpkin Soup

Pumpkins, carrots, onions–this is as close as you’ll get to serving fall in a bowl. Roasting the pumpkin gives it a deep caramelized flavor that’s delicious. Yield:  Serves 6 (serving size: about 1 1/3 cups soup, about 1 tbsp. sour cream mixture)...