May 27, 2014 | Baby Boomers, Femininity, Friendship, Health Aging, Hourglass Conversations Video, Midlife Transition, Sensuality, Supreme Self-Care, Vitality, Women over 50
May 21, 2014 | Baby Boomers, Femininity, Midlife Transition, Relationships, Self-Care, Sensuality, Supreme Self-Care, Uncategorized, Women
I’ve noticed the late afternoon/evening when I return home after a day “out in the world” to be difficult to shift my focus. I feel tired and edgy. Don’t you? The energy required of us at work is very different than the energy when we’re...
May 14, 2014 | Baby Boomers, Femininity, Friendship, Midlife Transition, Self-Care, Sensuality, Uncategorized, Women
I’ve never been one to get my nails done on a regular basis, however lately I’ve found myself enjoying this semi-monthly mani-pedi pampering. So, last week I was at my favorite nail salon. When asked what color I wanted, I let my manicurist select...
Apr 26, 2014 | Femininity, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Relationships, Sensuality, Sex, Uncategorized
Apr 26, 2014 | Femininity, Friendship, Hourglass Conversations Video, Midlife Crisis, Midlife Transition, Relationships, Self-Care, Sensuality, Uncategorized, Women
Mar 27, 2014 | Femininity, Hourglass Conversations Video, Self-Care, Sensuality, Women
When you or your guests enter your home, what fragrance stands out? Is it an inviting, warm scent or a strange, unpleasant odor? Does it scream “locker room or Friday night fish fry?” Or a den of animals? Hmmm…food for thought, Nancy Burns L.Ac and...
Mar 11, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Women
I love to travel and explore new places. I love the feeling I get when I’m on vacation. What is it about vacation that excites us and inspires us, while at the same time we’re more open and relaxed? When I’m away from my “normal life”, I...
Mar 4, 2014 | Baby Boomers, Femininity, Midlife Crisis, Midlife Transition, Self-Care, Sensuality, Supreme Self-Care, Women
Often, we don’t notice we are draining our emotional bank account until its too late. The signs include an inability to sleep, yet we’re always tired; illness,”dis-ease”, or accidents. We may feel we’re moving through our days with low grade tension, frustration, and...
Feb 22, 2014 | Femininity, Midlife Crisis, Midlife Transition, Self-Care
Have you ever had one of those years….? You know what I mean. Not a terrible year, but emotionally exhausting and just tough. That was last year for me. After I got through several challenging life experiences (mine and those of loved ones), I found myself in...